{"id":434,"date":"2026-06-02T06:48:05","date_gmt":"2026-06-02T06:48:05","guid":{"rendered":"https:\/\/www.isme-44-edu.net\/NDRC_BTS_13\/?p=434"},"modified":"2026-06-02T07:13:10","modified_gmt":"2026-06-02T07:13:10","slug":"cours-de-boxe-anglaise-tout-niveau-chez-vitaform","status":"publish","type":"post","link":"https:\/\/www.isme-44-edu.net\/NDRC_BTS_13\/2026\/06\/02\/cours-de-boxe-anglaise-tout-niveau-chez-vitaform\/","title":{"rendered":"La boxe chez VitaForm"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La <a href=\"https:\/\/boxe-anglaise-wikip\u00e9dia.fr\" type=\"link\" id=\"boxe-anglaise-wikip\u00e9dia.fr\">boxe anglaise<\/a> est un sport dans lequel les protagonistes utilisent uniquement leurs poings, prot\u00e9g\u00e9s par des gants rembourr\u00e9s. les pratiques sont multiples et leurs objectifs et modalit\u00e9s vari\u00e9s. Que vous souhaitiez vous divertir sur des circuits sans opposition, garder la forme ou faire de la comp\u00e9tition, peut-\u00eatre jusqu&rsquo;\u00e0 tenter une carri\u00e8re de haut niveau, nos clubs affili\u00e9s sauront vous proposer une pratique adapt\u00e9e et garantir votre s\u00e9curit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La <a href=\"https:\/\/www.isme-44-edu.net\/NDRC_BTS_13\/wp-content\/uploads\/2026\/06\/boxe.jpg\" type=\"attachment\" id=\"406\">boxe <\/a>est un sport complet avec de multiples vertus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Boxer consiste \u00e0 r\u00e9p\u00e9ter des mouvements de poings et des d\u00e9placements de jambes. Ces encha\u00eenements r\u00e9p\u00e9t\u00e9s favorisent la tonification de vos muscles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quand on boxe on oublie tout. Laissez au bureau le dossier de comptabilit\u00e9 et oubliez les r\u00e9unions \u00e0 venir pour le reste de la semaine.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>D\u00e9couvrez d\u00e8s \u00e0 pr\u00e9sent nos horaires de nos multiples s\u00e9ances disponibles dans nos clubs affili\u00e9s :<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Boxe anglaise sans opposition : Lundi et jeudi de 18h \u00e0 19h.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Boxe anglaise cardio : Mardi et vendredi de 18h \u00e0 19h.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Boxe anglaise en comp\u00e9tition : Mercredi de 18h \u00e0 19h et le samedi de 10h \u00e0 11h.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Pour vous inscrire, il suffit de vous rendre dans votre club habituel et de demander le formulaire aupr\u00e8s des coachs.<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Et pour toute inscription, la premi\u00e8re s\u00e9ance est offerte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alors n&rsquo;attendez plus !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"407\" src=\"https:\/\/www.isme-44-edu.net\/NDRC_BTS_13\/wp-content\/uploads\/2026\/06\/Boxe-anglaise-1024x576.jpg\" alt=\"Cet image montre deux gants de boxe rouge qui se touche et il y a un fond noir en arri\u00e8re plan.\" class=\"wp-image-407\" srcset=\"https:\/\/www.isme-44-edu.net\/NDRC_BTS_13\/wp-content\/uploads\/2026\/06\/Boxe-anglaise-1024x576.jpg 1024w, https:\/\/www.isme-44-edu.net\/NDRC_BTS_13\/wp-content\/uploads\/2026\/06\/Boxe-anglaise-300x169.jpg 300w, https:\/\/www.isme-44-edu.net\/NDRC_BTS_13\/wp-content\/uploads\/2026\/06\/Boxe-anglaise-768x432.jpg 768w, 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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